We are both insanely unfit and while I look at the amazing workouts of the girls on here…I’d die if I tried them myself!

So we’re going to start with a 20 minute walk, around our block everyday until we can do that comfortably and then move forward from there.

I’m excited!

1. quartzell said: Walking is my favourite, idk it takes less thought and effort than other exercises cause just get out and start around the neighborhood. It’s like meditation for me haha, and I make my dad come with me too when he’s up for it!
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3. kilostobelost said: Like its already been said, its so good seeing your dad be so supportive and take this journey with you :) best of luck!
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5. lellaprincesspants said: That’s great! The other thing I was doing was picking one exercise and doing 5/10 of them a day.. nothing else, and not many extra’s.. Good luck!!!
6. thestarfish-and-theseal said: Starting small is the best thing, to avoid burning out and injury! Looking back at a year ago, I was doing such tiny work outs. But it all helps, and it really does add up quickly! Good luck with everything. And good on you AND your Dad! :)
7. beatforbeat said: Great plan xx. It’s great that you have your dad doing this with you.
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10. tillyontoast said: thats really good!! Awesome on your dad for joining you too. xx
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